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Register to attend. Yes, you receive certificates too!

We run a range of parenting programmes for parents of children from as young as two to parents of teenagers and young people up to the age of 19. Please note that some programmes are funded by the SAFE Ealing Parenting Service (EPS) for Ealing residents only. You can commission a group programme in your borough in different languages. We charge for our programmes and the funding goes towards offering free workshops to the community and EmpowerHer CIC to support victims – survivors who experience intergenerational trauma, violence – abuse. Keep up with the latest news from ParentingU, check back for regular updates!
Free parenting course in London
FREE
Family Links Nurturing

Children are rewarding, stimulating, and fun, but looking after them can be stressful and challenging. This 11- week Nurturing programme encourages couples, fathers, foster carers, grandparents and those who have a kinship to attend. The topics offered help to deal with  challenges so that you can have a calmer, happier life. It is a cognitive-relational programme, that provides parents with new skills in listening and communicating with their children and developing an understanding of behaviour in the context of relationships. The programme is offered ongoing and can be offered in other languages. 

Language: English
Muslims support in London
FREE
Family Links —Islamic Values

We offer a shorter version of a 5-week programme to understand parenting in Islam, and it’s link to the Nurturing Programme that promotes emotional health, relationship skills and positive behaviour management strategies for Muslim parents/ carers. It draws on extracts from the Quran and sayings (Hadiths) of the Prophet Muhammad (peace be upon him) to demonstrate how Islamic religious values complement the Parenting Puzzle. The programme is offered ongoing English, Urdu, Punjabi, and Somali for women only (for men who wish to attend, kindly request).

Language: English, Arabic
Teenagers support in UK
FREE
Talking Teens

This 7-week programme is to help parents & carers  understand teenage behaviour and development. Recent research in brain development helps parents to understand the challenges they face and develop a positive parenting attitude and style. It looks at how to improve communications, handle difficult issues, put rules and boundaries in place, respond positively, and resolve conflicts and problems. The programme is offered ongoing, please click here to read more.

Language: Hindi/ Urdu/ Punjabi
Parenting Puzzle Workshops in different languages
FREE
Parenting Puzzle Workshops

Raising children can be puzzling at times, but puzzles have solutions—and the Parenting Puzzle provides them. This 5-week workshop encourages parents/ carers of children under 5 years old to enjoy bringing up children and get the best out of family life. It offers positive, practical ways of guiding children, so they learn to handle both their feelings and their behaviour. The course is informal, fun, and a great confidence booster! This programme is open to all communities ongoing in English, Arabic, Hindi, Urdu, Punjabi, and Somali (other languages upon request).

Language: Hindi/ Urdu/ Punjabi
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FREE
Family Links —Additional Needs

We offer 11 weeks and a shorter version of the Family links model for all communities, in particular, parents/Carers who have mental health, additional needs, or learning difficulties. This is a 7-week workshop that addresses a basic understanding of what additional needs are and what support is available within the community. Parents and carers will have an opportunity to begin to understand ADHD, ASD, and other sensory, physical & learning difficulties. The workshops will help to build a foundation of understanding children’s development, feelings, and behaviour and how to use different approaches to discipline using empathy.

Online via Zoom
Language: Hindi/ Urdu/ Punjabi
Playful parenting workshops in different languages
FREE
Playful Parenting Workshops

Play is children’s way of exploring the world, communicating feelings, getting close to those they care about, working through stressful situations, and simply blowing off steam. That’s why “playful parenting” is so important and so successful in building strong, close bonds between parents and children. Through play, we join our kids in their world and help them to master many skills and knowledge. Those early beginnings are so crucial to understand, so come along and join us for a fun-packed 4-week Playful Parenting Workshops. You're not just learning, but learning to enjoy playing too! The workshops are open to all communities ongoing!

Language: English
strengthening families strengthening communities
PAID
Strengthening Families, Strengthening Communities

Strengthening Families, Strengthening Communities (SFSC) is a 13-week course run by two trained facilitators for 3 hours each week, in different languages. It is for parents & carers with children between the ages of 3-16 years. If you are concerned they are drifting into anti-social behaviour/offending behaviour or at risk of escalation into specialist services, this course is for you! The programme is open to all communities and can also be offered in English.

For more details, please contact to admin@parentingu.co.uk
Men support in London
PAID
Improvemen

Improvemen is a self-awareness group programme for all communities. The programme has been carefully crafted to develop a deeper level of thinking about the beliefs men hold and the impact of their actions and behaviour on their loved ones. The 22-week course is a combination of the Freedom Programme, Family Links & ParentingU model. We offer two groups' a casework group of up to 5 participants and a  generic group of up to 15. The groups are non-judgemental, confidential, and have a friendly atmosphere. This course is open to all and will run every term.

For more details, please contact to admin@parentingu.co.uk
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